Weigh In record (no journal entry) for 31 January 2018
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52.2 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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308 kcal
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Fat: 6.27g | Prot: 27.45g | Carbs: 36.13g.
Breakfast: Морковь, Благода Творог Обезжиренный Легкий. Lunch: Перепелиное Яйцо, Бондюэль Зелёный Горошек Нежный 0,7%, Болгарский Перец, Огурец (с Кожурой), Помидоры. more...
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Losing 0.2 kg a Week
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