Step by Step. 🤸🏽♀️
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89.1 kg
Lost so far: 9.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1530 kcal
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Fat: 29.71g | Prot: 61.51g | Carbs: 250.96g.
Breakfast: Äpfel. Lunch: Gemischter Salat mit Dressing, Reis (Gekocht), Dinner Gold Thai Curry Hähnchen. Dinner: Subway Ham. more...
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Losing 0.6 kg a Week
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annabär23's Weight History
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