Weigh In record (no journal entry) for 31 January 2018
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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886 kcal
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Fat: 46.31g | Prot: 39.53g | Carbs: 84.05g.
Breakfast: Avocado, SPAR Natur Pur Bio-Gouda aus Heumilch, Mestemacher Pumpernickel. Lunch: Kürbiskernöl, Rote Paprika, Gurke (mit Schale), Cocktailtomaten. Dinner: Laugenstange, Norsson Atlantischer Räucherlachs Geschnitten. more...
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Losing 0.7 kg a Week
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lisaunique's Weight History
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