Weigh In record (no journal entry) for 31 January 2018
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81.2 kg
Lost so far: 1.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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202 kcal
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Fat: 12.63g | Prot: 3.78g | Carbs: 18.54g.
Breakfast: Мирель Творожные Колечки. more...
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Losing 2.5 kg a Week
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