배탈 계란이랑 안맞나보다 ㅋㅋ
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52.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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596 kcal
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Fat: 36.55g | Prot: 38.24g | Carbs: 26.98g.
Breakfast: 앵커 무염버터, 유기농 퓨어 엑트라버진 코코넛오일(메이준), 카누 카누 다크로스트 미니. Lunch: 닭가슴살, 군고구마, 삶은계란. more...
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steady weight
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