Ida_stina's Journal, 30 Jan 18


View Diet Calendar, 30 January 2018:
1751 kcal Fat: 113.01g | Prot: 135.67g | Carbs: 45.27g.   Breakfast: Äpple, Arla Mild Yoghurt Grekisk, Risenta Chiafrön. Lunch: Kokt Ägg, Forever Ultra Vanilla Shake Mix. Dinner: Keso, Kassler, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Äggröra, Kelda Matlagningsgrädde 15%. Snacks/Other: Gouda eller Edamer Ost, Kaffe med Mjölk, Tomater. more...
3030 kcal Exercise: Fitbit - 24 hours. more...

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