View Diet Calendar, 30 January 2018:
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2209 kcal
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Fat: 97.35g | Prot: 88.22g | Carbs: 257.20g.
Breakfast: Sandwich. Lunch: Plátano Maduro Hervido, Granos Secos de Semillas de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Arroz con Leche. more...
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3803 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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danielm30's Weight History
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