Weigh In record (no journal entry) for 30 January 2018
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53.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2018:
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1622 kcal
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Fat: 100.89g | Prot: 103.78g | Carbs: 80.81g.
Breakfast: 방탄커피. Lunch: 편육, 참나물무침, 홍어회무침, 밥, 육개장. Dinner: 양상추, 삼겹살, 주꾸미볶음. Snacks/Other: 딸기, 방울 토마토, 롯데제과 씨리얼 초코. more...
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