Weigh In record (no journal entry) for 30 January 2018
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55 kg
Lost so far: 5.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1337 kcal
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Fat: 59.04g | Prot: 55.31g | Carbs: 147.26g.
Breakfast: Milch (Vollmilch), Honig, Marmelade, Butter, REWE Beste Wahl Mehrkorn Brötchen. Lunch: Frosta Schlemmerfilet Bordelaise Knusper. more...
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Losing 0.4 kg a Week
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Nisi2027's Weight History
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