Weigh In record (no journal entry) for 30 January 2018
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83.4 kg
Lost so far: 0.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1247 kcal
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Fat: 36.29g | Prot: 40.94g | Carbs: 191.24g.
Breakfast: Чай с Сахаром, Вареное Яйцо, АТБ Гречка Вареная. Lunch: Гренки Домашние, Чай с Сахаром, АТБ Гречка Вареная. Snacks/Other: Тыквенно-Творожный Пирог. more...
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Losing 0.4 kg a Week
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27anna55's Weight History
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