Weigh In record (no journal entry) for 30 January 2018
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133.4 kg
Lost so far: 0.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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2034 kcal
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Fat: 102.62g | Prot: 75.91g | Carbs: 194.12g.
Breakfast: Monoprix Bio Pain aux Céréales, Cora Confiture, Bridelight Beurre 15%. Lunch: McDonald's Nuggets (6), McDonald's P'tit Wrap Ranch . Dinner: Mousline Purée Saveur à l'ancienne, Clémentines, Lidl Boudin Noir aux Oignons . Snacks/Other: Super U Houmous, Carrefour Cake au Chocolat. more...
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3457 kcal
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Exercise:
Cooking - 15 minutes, Shopping - 20 minutes, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
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Gaining 2.1 kg a Week
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Iota2606's Weight History
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