Weigh In record (no journal entry) for 30 January 2018
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88.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1760 kcal
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Fat: 88.75g | Prot: 77.15g | Carbs: 158.19g.
Breakfast: Coop Müsli Mix af Kerner, Frugt og Nødder, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble. Lunch: Citronsaft (på Dåse eller Flaske), Torskerogn, Sort Peber, Graasten Ægte Mayonnaise, Rema 1000 Softkerne Rugbrød. Dinner: Thise Mejeri Jerseymælk 0,5%, Lurpak Smørbart, Graasten Remoulade , Torskerogn, Rema 1000 Softkerne Rugbrød, Sort Peber, Graasten Ægte Mayonnaise, Fiskefilet. Snacks/Other: Frisko Magnum Mandel, Kaffe, Scone. more...
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Losing 0.9 kg a Week
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Mussejka's Weight History
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