Date Started: 24 Nov 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 116.3 kg
12 Jul 24	90.4 kg	Reasonably Well
11 Jul 24	91.1 kg	Reasonably Well
08 Jul 24	91.4 kg	Reasonably Well
29 Jun 24	91.7 kg	Reasonably Well
24 Jun 24	92.8 kg	Reasonably Well
24 Feb 24	92.3 kg	Reasonably Well
23 Feb 24	92.8 kg	Reasonably Well
21 Feb 24	93.6 kg	Reasonably Well
14 Feb 24	94.8 kg	Reasonably Well
09 Feb 24	95.3 kg	Reasonably Well
08 Feb 24	96.5 kg	Reasonably Well
24 Jan 24	97.4 kg	Reasonably Well
24 Nov 23	116.3 kg	Reasonably Well

Date Started: 19 Nov 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 111 kg
24 Feb 23	108 kg	Reasonably Well
23 Feb 23	109 kg	Reasonably Well
22 Feb 23	110 kg	Reasonably Well
20 Feb 23	111 kg	Reasonably Well
13 Dec 21	99 kg	Reasonably Well
06 Dec 21	99.9 kg	Reasonably Well
05 Dec 21	100.2 kg	Reasonably Well
03 Dec 21	101.1 kg	Reasonably Well
02 Dec 21	101.5 kg	Reasonably Well
29 Nov 21	101.8 kg	Reasonably Well
25 Nov 21	101.3 kg	Reasonably Well
24 Nov 21	103 kg	Reasonably Well
22 Nov 21	103.5 kg	Reasonably Well
21 Nov 21	103.6 kg	Reasonably Well
20 Nov 21	105.1 kg	Reasonably Well
19 Nov 21	111 kg	Reasonably Well