mariajoseromero's Journal, 30 Jan 18

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Weigh In record (no journal entry) for 30 January 2018

60.3 kg Lost so far: 2.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2018:

425 kcal

Fat: 6.82g | Prot: 15.51g | Carbs: 78.46g. Breakfast: Hornimans Manzanilla. Lunch: Hacendado Brocoli para Vapor, Angel Manero Acelga al Natural, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Papa al Horno (sin Comer la Cáscara), Hacendado Brocoli para Vapor, Sopa de Verduras Vegetariana (Preparada con Agua). more...

1801 kcal

Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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mariajoseromero's Journal, 30 Jan 18

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mariajoseromero's Weight History