icing's Journal, 25 Mar 10

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Yay!!!

72.1 kg Lost so far: 1.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2010:

957 kcal

Fat: 24.09g | Prot: 30.77g | Carbs: 150.96g. Breakfast: No Calorie Sweetener Packets, Sweet Buttercream Coffee Creamer, Coffee. Lunch: White Icing, Chocolate Whoopie Pie, Condensed Tomato Soup. Dinner: Nature's Way Parmesan & Romano Cheese Rice, Diet Pepsi Max, Sage Pork Chops. Snacks/Other: Diet Pepsi Max. more...

1790 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 12 hours. more...

Losing 4.8 kg a Week

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icing's Journal, 25 Mar 10

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icing's Weight History