eila95's Journal, 30 Jan 18


View Diet Calendar, 30 January 2018:
869 kcal Fat: 18.19g | Prot: 33.30g | Carbs: 146.78g.   Breakfast: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Baked Beans, Whole Wheat Bread. Dinner: Nasi Putih, Tempeh (Cooked). Snacks/Other: Apple. more...

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