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View Diet Calendar, 29 January 2018:
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1280 kcal
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Fat: 44.02g | Prot: 124.75g | Carbs: 94.23g.
Breakfast: FUD Jamón de Pavo, Queso Panela, Bimbo Pan Integral (60g), ProWinner Proteína Concentrada en Polvo 90%, Café. Lunch: Nescafé Clásico, Queso Panela, Jitomate, Espinacas, Pepino (Pelado), Arrachera. Dinner: Huevo Revuelto, Jamón de Pavo, Bimbo Pan Integral (60g), Tortillas de Maíz. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión), Avena, Alpura Leche Entera. more...
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1862 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Karensoco13's Weight History
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