Weigh In record (no journal entry) for 29 January 2018
|
58.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
525 kcal
|
Fat: 24.06g | Prot: 60.49g | Carbs: 26.05g.
Lunch: Substancia Nhoque Ao Sugo, Subway Tomate. Dinner: Abobrinha Cozida, Tomates, Peixe Grelhado. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Honesto Muffin sem Culpa. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maisabalves's Weight History
|