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30g de ricota + 1/2 scoop de whey 💪🏻👱🏼♀️
View Diet Calendar, 29 January 2018:
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1039 kcal
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Fat: 47.11g | Prot: 122.01g | Carbs: 42.59g.
Breakfast: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Brócolis, Couve Manteiga Crua, Limão. Lunch: BRN Foods Whey Foods, Queijo Ricota. Dinner: BRN Foods Whey Foods, Canela, Limão, Abacate, Alface, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: BRN Foods Whey Foods, Abacate, Canela, Limão, BRN Foods Whey Foods. more...
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sabrina.bina's Weight History
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