Weigh In record (no journal entry) for 29 January 2018
|
100 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
476 kcal
|
Fat: 35.76g | Prot: 27.64g | Carbs: 10.01g.
Breakfast: Pronto Gelatina Light, Café Colado, Aceite de Girasol, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Pronto Gelatina Light, Café Colado, FUD Salchicha Jumbo, Huevo (Entero). more...
|
Losing 8.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nely durante's Weight History
|