Weigh In record (no journal entry) for 29 January 2018
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78.3 kg
Lost so far: 3.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1166 kcal
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Fat: 82.79g | Prot: 89.00g | Carbs: 17.33g.
Breakfast: Abacates, Nestlé Creme de Leite. Lunch: Alface Americana, Poços de Caldas Requeijão Cremoso, Sadia Bacon em Cubos, Nestlé Creme de Leite, Peito de Frango. Dinner: Abacates, Guigui Torresmo Frito. more...
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Losing 10.5 kg a Week
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Juliana.rubinho's Weight History
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