View Diet Calendar, 29 January 2018:
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1499 kcal
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Fat: 71.83g | Prot: 101.78g | Carbs: 124.45g.
Breakfast: Maydanoz, Yeşil Biber, Muratbey Topi Peynir, Haşlanmış Yumurta. Lunch: Karışık Yeşil Salata, Izgara Köfte. Dinner: Kuru Fasulye, Beyaz Ekmek, Burger King King Delight Tavuklu Salata. Snacks/Other: Çilek, Ceviz, Sütaş Light Yoğurt, Şekersiz Türk Kahvesi, Muz. more...
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1798 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ögle yemegim.1,5 porsiyon köfte
29 Jan 18 by member: Huhutula
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Oooh mis afiyet olsun 😊
Bol proteine dönüşsün 😉
29 Jan 18 by member: serap_öğretmen73
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29 Jan 18 by member: Huhutula
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Huhutula's Weight History
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