Weigh In record (no journal entry) for 29 January 2018
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53 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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932 kcal
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Fat: 23.71g | Prot: 60.73g | Carbs: 115.83g.
Breakfast: Itambé Leite em Pó Desnatado, Café (Infusão), Native Açúcar Demerara, Mateus Pão de Forma Integral. Lunch: Milho, Peito de Frango, Arroz Branco (Cozido). Dinner: Ovo, Wrap Frango Mixirica. Snacks/Other: Los Los Paleta Morango com Leite Condensado. more...
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steady weight
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camilagandrade's Weight History
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