Weigh In record (no journal entry) for 29 January 2018
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149.7 kg
Lost so far: 0 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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969 kcal
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Fat: 41.52g | Prot: 41.61g | Carbs: 102.57g.
Breakfast: Haribo Pasta Basta, Deluxe Mini-Eisdessert Mokka-Haselnuss, Gut & Günstig Erdbeer Konfitüre Extra, Harry Eiweißbrot, Leichter Genuss Schmelzkäsezubereitung, Räucherlachs, Gut & Günstig Gourmet Rohschinken, Milfina Butter, Filinchen Original. Snacks/Other: Snickers Riegel. more...
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Losing 0.2 kg a Week
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perdi-pongo99's Weight History
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