Weigh In record (no journal entry) for 29 January 2018
|
77.8 kg
Lost so far: 28.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
445 kcal
|
Fat: 21.17g | Prot: 16.00g | Carbs: 47.95g.
Breakfast: LU Cracotte Volkoren, C1000 Vleessalade. Lunch: C1000 Vleessalade, LU Cracotte Volkoren. Dinner: Andijviestamppot. Snacks/Other: Cappuccino. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramonaderidder's Weight History
|