Weigh In record (no journal entry) for 29 January 2018
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54.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1017 kcal
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Fat: 32.89g | Prot: 116.38g | Carbs: 66.34g.
Breakfast: Куриное Филе, Гречка Отварная. Lunch: Зеленая Фасоль (Замороженная), Мираторг Котлета из Индейки, Гречка Отварная. Dinner: Куриное Филе, Kamis Зелень Петрушки, Куриное Филе, Куриный Бульон. Snacks/Other: Арахис, Кофе. more...
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Losing 1.1 kg a Week
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kitabova.anya's Weight History
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