tendai's Journal, 25 Mar 10

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I reaaaaally need my FS buddies today. I have been sick all week, can't keep anything down. As a result, have been too weak to work out. Today is my first day back to normal healthy eating. I'm scared I gained. I dont want to lose the motivation to gym because activity is a crucial part of this process... Hanging in there but reeeally struggling!

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So sorry to hear you were sick, buddy-girl! I hope you are on your way to recovery soon! The thing you need to do now is consentrate on getting healthy--don't fret about not doing your WOs, cuz that is something you had no control over! Go slow and RECOVER-you'll be back in the ol diet-saddle again soon!! NO WORRYIN" EITHER!'KAY??? Missed yooou!

25 Mar 10 by member: Stehanie Knight


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tendai's Journal, 25 Mar 10

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