Weigh In record (no journal entry) for 29 January 2018
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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3345 kcal
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Fat: 132.21g | Prot: 180.31g | Carbs: 363.68g.
Breakfast: Platano Fruta Marc, Chocolate Café, Hacendado Queso de Cabra, Huevo, Leche (Leche Entera), Oatmeal Chocolate Chip, Brüggen Copos de Avena. Lunch: ¿y Si?, Arandanos Crujientes, Artiach Galletas Dinosaurus, Mandarinas, Platano Fruta Marc, Gallina Blanca Sofrito de Tomate y Cebolla, Bonpreu Llom de Porc, Hacendado Arroz Precocido Ultracongelado. Dinner: Platano Fruta Marc, Prozis Peanut Butter Smooth, Yogur Griego Light, Bonpreu Llom de Porc, Hacendado Arroz Precocido Ultracongelado. more...
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Losing 2.1 kg a Week
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