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좀더 규칙적 생활하기
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60.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1644 kcal
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Fat: 71.09g | Prot: 72.81g | Carbs: 179.84g.
Breakfast: 오트밀 쿠키, 매일 뼈로가는 칼슘두유 호두&땅콩 진. Lunch: 샐러드, 불고기덮밥. Dinner: 그린스무디, 계란후라이, 동치미, 샐러드, 코다리조림, 콩나물밥. more...
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Losing 0.2 kg a Week
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minari3407's Weight History
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