Weigh In record (no journal entry) for 28 January 2018
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63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1042 kcal
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Fat: 78.74g | Prot: 65.95g | Carbs: 16.74g.
Breakfast: Café, Frimesa Nata, Ovo Frito sem Gordura, Queijo Mozzarella, Canto de Minas Requeijão Cremoso. Lunch: Repolho Verde Cozido, Molho de Tomate Caseiro, Peito de Frango (Pele Não Consumida), Carne de Vaca Moída. Dinner: Peito de Frango (Pele Não Consumida). Snacks/Other: Frimesa Nata, Dolce Gusto Café Au Lait, Bolo de Coco Low Carb. more...
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Gaining 1.8 kg a Week
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Crisfarma13's Weight History
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