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Day42
走路：1.9km
仰臥起坐：100
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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889 kcal
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Fat: 30.99g | Prot: 48.24g | Carbs: 108.28g.
Breakfast: 萬歲牌 蔓莓纖果, myprotein 乳清蛋白（抹茶）, 蓮霧. Lunch: 蘋果（去皮）, 米飯, 豬肉, 地瓜葉. Dinner: 好菇道 菇類, 豬排骨, 大頭菜, 洋蔥炒蛋, 高麗菜, 米飯. Snacks/Other: ucc 濾掛咖啡 哥倫比亞, 香蕉, Myprotein 高蛋白香草加心餅乾. more...
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Gaining 1.4 kg a Week
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Stephanie='s Weight History
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