Weigh In record (no journal entry) for 28 January 2018
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99.8 kg
Lost so far: 6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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975 kcal
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Fat: 40.68g | Prot: 42.35g | Carbs: 108.56g.
Breakfast: Butter, Weizenbrötchen, Zimbo Schinken Zwiebelmettwurst, Gekochtes Ei, REWE Vollkornbrot Geschnitten. Dinner: Gut Ponholz Rinderhack, Gekochter Lauch, Kartoffeln. Snacks/Other: Milky Way Milky Way Riegel. more...
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Losing 0.1 kg a Week
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Fehlerling's Weight History
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