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Gooooooaaaaaal! Under target weight at last :) Now to keep it there....
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1247 kcal
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Fat: 46.61g | Prot: 46.58g | Carbs: 174.98g.
Breakfast: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, Granola. Lunch: lettuce, avocado, tomato, red chili pepper, egg, thousand island dressing, Granny Smith Apples. Dinner: crispbread wasa, my special humous, summer chicken penne. more...
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Losing 4.2 kg a Week
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 Comments
Ooooh... I love that "Still to go: 0 kg" right above where I'm typing. Well done, my friend. And now, as you put it, to keep it there. Expect a setback now and then, but work towards them being fewer and fewer. Life is good, isn't it? :)
21 May 12 by member: kingkeld
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Way to go, Earthlady! So proud and happy for you! As they might say in Texas, Yeeehawww!!!
21 May 12 by member: Baxie
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Earthlady's Weight History
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