Weigh In record (no journal entry) for 28 January 2018
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91.1 kg
Lost so far: 5.6 kg.
Still to go: 21.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 January 2018:
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506 kcal
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Fat: 11.82g | Prot: 19.36g | Carbs: 77.24g.
Breakfast: Gut Drei Eichen Edelgemüse in Aspik, Leicht & Cross Knusperbrot Vital, K-Classic Salami 1A. Lunch: Weiße Champignons (Gebraten), Stockmeyer Apfel-Zwiebel Leberwurst, Goldähren Bauernschnitten, Honig, Zentis Frühstücks-Konfitüre Schwarzkirsche. more...
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Gaining 0.6 kg a Week
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Sylvia60's Weight History
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