Weigh In record (no journal entry) for 27 January 2018
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89.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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974 kcal
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Fat: 70.84g | Prot: 53.96g | Carbs: 37.66g.
Breakfast: Thé sans Sucre. Lunch: Olives Noires, Ail, Oeuf Dur, Noisette, Huile d'Olive, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Sardines à l'Huile (en Conserve), Carrefour Lardons Fumés. Dinner: Tradilège Lardons Fumés, Courgette, Carottes, Sardines à l'Huile (en Conserve), Huile d'Olive, Brocoli. more...
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Losing 0.4 kg a Week
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MelVaYarriver's Weight History
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