mauraferreira's Journal, 27 Jan 18


View Diet Calendar, 27 January 2018:
1045 kcal Fat: 60.85g | Prot: 85.27g | Carbs: 35.25g.   Lunch: Ovo de Codorna, Peixe, Pernil Assado, Repolho, Salada Vinagrete, Alcatra Grelhada. Dinner: Peito de Frango, Santa Fé Linguiça Pura de Porco, Tomates. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), La Serenisima Doce de Leite, Regina Queijo Coalho Espeto, Queensberry Geléia de Morango Diet, Carolina Iogurte Natural Integral. more...
1780 kcal Exercise: Hiking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...



     
 

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