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View Diet Calendar, 27 January 2018:
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2104 kcal
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Fat: 126.62g | Prot: 116.89g | Carbs: 129.42g.
Breakfast: Café (Infusão), Granola, Aveia, Jasmine Linhaça Dourada em Grãos, Frimesa Iogurte Integral Cremoso, Presunto de Peru, Frimesa Queijo Mussarela Fatiado, Goiaba, Mangas, Banana Prata. Lunch: Carne de Porco, Tomates, Ovo Frito, Tirolez Queijo Prato, Sadia Hambúrguer de Carne Bovina. Dinner: Elisa Creme de Amendoim, Calzone com Carne e Queijo. more...
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1646 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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ClovisGoncalves's Weight History
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