Weigh In record (no journal entry) for 27 January 2018
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90.8 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1845 kcal
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Fat: 72.95g | Prot: 101.41g | Carbs: 193.14g.
Breakfast: Kokt Ägg, Felix Äppelmos, AXA Havregryn, Arla Mellanmjölk 1,5%. Lunch: ICA Stora Odlade Blåbär, AXA Havregryn, Kokt Ägg, Arla Mellanmjölk 1,5%. Dinner: Coca-cola Coca-Cola Zero (Burk), Broccoli, Eldorado Klyftpotatis, Pannbiff. Snacks/Other: Apelsiner. more...
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2355 kcal
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Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 0.2 kg a Week
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HobbeTiger's Weight History
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