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Starting over again today :(
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76.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 54.73g | Prot: 63.72g | Carbs: 148.58g.
Breakfast: LE PETIT FRANCAIS BAGUETT, Light Garlic & Herb Cheese Wedges, Skim or Nonfat Milk (Calcium Fortified). Lunch: mezzaluna, Sweet Onions, Olive Oil, Tomatoes. Dinner: Chardonnay, Balsamic with Olive Oil Dressing, Atlantic Salmon (Farmed). Snacks/Other: Ice Cream Cone, Fiber Advance Gummies, Oranges. more...
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Gaining 0.2 kg a Week
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martingf's Weight History
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