Weigh In record (no journal entry) for 17 May 2017
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94 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Not Applicable.
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441 kcal
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Fat: 21.58g | Prot: 31.44g | Carbs: 31.09g.
Breakfast: Activia Iogurte de Morango Zero, Catupiry Requeijão Cremoso Light, Ovo Frito sem Gordura. Lunch: Picanha, Qualitá Tomate Grape, Alface, Berinjela Cozida. Dinner: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Chuchu, Repolho. more...
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2566 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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