Weigh In record (no journal entry) for 26 January 2018
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1767 kcal
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Fat: 68.70g | Prot: 59.51g | Carbs: 179.46g.
Breakfast: Dolce Gusto Café au Lait, Yoplait Perle de Lait Citron, Granola. Lunch: Saint Albray Saint Albray, Schär Pain sans Gluten, Velouté de Courgettes. Dinner: Vin de Table Blanc, Vin Rosé, Haricots Verts, Pommes de Terre Sautées, William Saurin Poulet au Citron . Snacks/Other: Auchan Chips de Crevette. more...
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2754 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Cleaning - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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cecileluma's Weight History
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