Weigh In record (no journal entry) for 26 January 2018
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69.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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439 kcal
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Fat: 17.68g | Prot: 42.45g | Carbs: 25.32g.
Breakfast: Semper Rosmarinknäcke, Kokt Ägg, Hummus. Lunch: ICA Basic Salladsost, Cocktailtomater, Röd Paprika, Kycklingfilé, Blandad Sallad, Gurka (med Skal). more...
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Losing 0.2 kg a Week
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sannanow's Weight History
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