Weigh In record (no journal entry) for 26 January 2018
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59.6 kg
Lost so far: 2.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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3185 kcal
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Fat: 198.35g | Prot: 217.76g | Carbs: 122.23g.
Breakfast: Cereales de Granola, Azúcar, Café con Leche Descremada. Lunch: El Almendro Turrón de Chocolate con Almendras, Hacendado Garbanzos Cocidos, Hacendado Salsa Roquefort, Pechuga de Pollo a la Plancha, Hacendado Champiñones Laminados. Dinner: Bonarea Cacahuetes Fritos con Sal, Campofrío Finissimas Jamón Cocido Extra. Snacks/Other: Café con Leche Descremada, Cacahuete Frito, Café con Leche Descremada, Ciruela Pasa, Ciruelas Deshidratadas. more...
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steady weight
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Carmenmanz's Weight History
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