Weigh In record (no journal entry) for 26 January 2018
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91.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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541 kcal
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Fat: 33.68g | Prot: 26.19g | Carbs: 36.26g.
Breakfast: Peyman Çiğ İç Kabak Çekirdeği, Haşlanmış Yumurta, Elma, Aknaz Köy Peyniri, Zeytin, Simbat Ceviz. Dinner: Yeşil Yapraklı Marul, Havuç, Kırmızı Lahana, Kadınbudu Köfte. more...
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Losing 0.9 kg a Week
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resul3887's Weight History
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