Weigh In record (no journal entry) for 26 January 2018
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90 kg
Lost so far: 14.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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706 kcal
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Fat: 21.36g | Prot: 21.11g | Carbs: 110.13g.
Breakfast: Овсяная Каша на Молоке, Варенье, Молочная Культура Йогурт с Брусникой, Тульский Молочный Комбинат Йогурт Питьевой Пряник. more...
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Losing 5.6 kg a Week
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oksanabel's Weight History
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