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View Diet Calendar, 26 January 2018:
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1597 kcal
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Fat: 68.93g | Prot: 89.37g | Carbs: 141.45g.
Breakfast: Honey , Banana, Quinoa (Cooked). Lunch: Boiled Buckwheat , Baked or Broiled Salmon. Dinner: Egg, Walnuts. Snacks/Other: Watermelon Juice, Table Wine , Blueberries , Творог 6%, Almonds, Almonds, Apple, Boiled Egg. more...
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1588 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Ana_stasia_'s Weight History
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