Weigh In record (no journal entry) for 26 January 2018
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67.1 kg
Lost so far: 2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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940 kcal
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Fat: 30.53g | Prot: 49.68g | Carbs: 115.99g.
Breakfast: Wiesbauer Frühstücksaufschnitt, Lauchzwiebeln, Gut & Günstig Buttertoast, Lätta Halbfettmargarine, Diäko High Protein Drink Eiskaffee. Lunch: Gut & Günstig Körniger Frischkäse Halbfettstufe, Gut & Günstig Thunfischfilets in Sonnenblumenöl, Eisbergsalat. Dinner: Lieken Urkorn Mehrkorn. Snacks/Other: Latte Macchiato, Banane. more...
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Losing 0.4 kg a Week
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Manuela He's Weight History
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