Natalia261182's Journal, 26 Jan 18

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Weigh In record (no journal entry) for 26 January 2018

105.2 kg Lost so far: 7.3 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:

447 kcal

Fat: 16.68g | Prot: 17.56g | Carbs: 61.60g. Breakfast: Яблоко Желтое, Овсяная Каша на Молоке, Магнит Сыр Пошехонский. more...

3774 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Working - 5 hours, Reading - 40 minutes, Housework - 2 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Natalia261182's Journal, 26 Jan 18

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Natalia261182's Weight History