Weigh In record (no journal entry) for 26 January 2018
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81 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2018:
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690 kcal
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Fat: 34.61g | Prot: 50.82g | Carbs: 49.65g.
Breakfast: Café, Ovo Mexido. Lunch: Cenouras, Abobrinha Cozida, Sadia Filezinho de Frango, Tomates Cereja, Alface, Ovo Cozido. Dinner: Sopa de Abóbora. Snacks/Other: Suco Detox. more...
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2926 kcal
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Exercise:
Trampolining - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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