Weigh In record (no journal entry) for 25 January 2018
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98 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1245 kcal
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Fat: 68.40g | Prot: 89.49g | Carbs: 66.92g.
Breakfast: Ovo Cozido, Itambé Leite Desnatado Zero Lactose, Polenghi Requeijão Light. Lunch: Pif Paf Coxinha da Asa de Frango, Arroz Branco (Cozido). Dinner: Hemmer Maionese Zero Lactose, Pif Paf Coxinha da Asa de Frango. Snacks/Other: Castanhas de Caju, Itambé Leite Desnatado Zero Lactose, Café Iguaçu Capuccino Classic. more...
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Gaining 0.3 kg a Week
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csbpinho's Weight History
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